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294g
Protein, 25%
519g
Carbs, 43%
172g
Fat, 32%

Meals

Breakfast310 kcal
Cappuccino, French Vanilla, Whole, Large
1 Serving
310
Lunch1,230 kcal
Orange Chocolate Biscuit, 2 Finger
4 Pieces
208
McDonald's large coke
1 Serving
280
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Large Chips
0.5 Serving
224
Dinner440 kcal
Beef fajitas
4 Ounces
220
Beef fajitas
4 Ounces
220
Snacks99 kcal
Amino Energy Can Tropical
1 Serving
33
Amino Energy Can Tropical
1 Serving
33
Amino Energy Can Tropical
1 Serving
33

Nutrition

Fat
172.2 g
Saturated fat
23.8 g
Carbs
519.1 g
Sugars
157.6 g
Fibre
30.6 g
Protein
294.4 g
Sodium
153 mg

Source: Lose It

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taylordrayson.com

I ate 2,079 calories - 18 Mar 2022

That day's food came to 2,079 calories, with 294g of protein, 519g of carbs and 172g of fat.

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