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Sun 17 April 2022

Breakfast: 553
Sourdough Toast w/butter and jam 1 Serving
200
Whey Protein 24 Grams
89
Sourdough, PB & Jam 1 Serving
175
Whey Protein 24 Grams
89
Lunch: 253
Orange Juice, Chilled 250 Milliliters
90
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Dinner: 255
Pasta n Sauce Tomato and Basil 1 Serving
232
Sliced Breaded Ham 1 Serving
23
Snacks: 433
Soda, Dr. Pepper 330 Milliliters
97
M&Ms Brownie 36 Grams
168
M&Ms Brownie 36 Grams
168