I went to bed at 12:00am and woke at 8:48am. My sleep score was 97.
Awake 3m
REM 2h 19m
Light 5h 35m
Deep 52m
Gym and Studio
Sunday Tennis with Mum 🎾
Hannibal Way, Croydon, Greater London, United Kingdom
That was 18g of protein, 132g of carbs and 24g of fat.
