Skip to content
27g
Protein, 22%
62g
Carbs, 51%
14g
Fat, 27%

Meals

Breakfast154 kcal
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Lunch689 kcal
Coke 330ml Glass Bottle
1 Bottle
139
Katsu, Pumpkin, Curry
1 Serving
403
Salad, Edamame
0.8 Serving
91
Strawberry Cheesecake Mochi
0.5 Serving
56
Dinner585 kcal
Beef Lasagna
1 Serving
250
Chocolate Yoghurt With Buttons
1 Serving
224
Coke
1 Serving
111

Nutrition

Fat
14.4 g
Saturated fat
2.2 g
Carbs
62.4 g
Sugars
80.8 g
Protein
27.0 g
Sodium
67 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 1,428 calories - 26 Oct 2022

That day's food came to 1,428 calories, with 27g of protein, 62g of carbs and 14g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.