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Wednesday
11 January 2023

3 entries logged

Slept
Food
2,078kcal

I slept for 9h 34m

I went to bed at 11:48pm and woke at 9:34am. My sleep score was 92.

Awake 12m
REM 2h 22m
Light 6h 13m
Deep 1h 00m

at All Saints Church Hall

Conference Room

Onslow Gardens, United Kingdom

I ate 2,078 calories

That was 25g of protein, 128g of carbs and 31g of fat.