Sat 1 April 2023

473

Calories

Coffee

Breakfast: 205

Protein shake with almond milk peanut butter and banana 2 Scoops

205

Lunch: 155

Vanilla Latte, Skimmed, In, Med 1 Serving

154

Burger, Double Bacon & Cheese Steak 1 Serving

1,405

Dinner: 113

Soda, Pepsi, Pint 440 Milliliters

113

Squash this morning, then Tennis. Very tired now 💤

OMG! Was today named after you? #AprilFoolsDay

+10

That’s 3 days in a row at the gym! You’re only 3 days away from a new personal record. Drink alllllll the protein shakes.

3 days in a row at Athletics & Sports! Nice!

You're the mayor!