Friday
21 April 2023

5 entries logged

Slept: 8h 34m
Food: 2,621kcal

I slept for 8h 34m

I went to bed at 11:40pm and woke at 8:25am. My sleep score was 98.

Awake 11m

REM 2h 24m

Light 4h 53m

Deep 1h 18m

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Decathlon Croydon

Sporting Goods Retail

Purley Way, Croydon, Greater London, United Kingdom

at The Barn Theatre

Theater

25 Bluehouse Lane, United Kingdom

I ate 2,621 calories

That was 28g of protein, 185g of carbs and 51g of fat.