Tuesday
9 May 2023

I slept for 9h 3m

I went to bed at 10:37pm and woke at 8:21am. My sleep score was 94.

Morning Walk

I walked 1.6 mi in 36m and burned 163 kcal.

Evening Ride

I cycled for 51m.

at David Lloyd

Gym and Studio

Cyclone Spin Class with Mum 🚲

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,738 calories

That was 46g of protein, 139g of carbs and 21g of fat.