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Monday
4 September 2023

5 entries logged

Slept
Activities
1
Distance
0.7mi
Food
2,332kcal

I slept for 6h 44m

I went to bed at 10:37pm and woke at 5:28am. My sleep score was 93.

Awake 7m
REM 1h 08m
Light 3h 54m
Deep 1h 44m

at Purley Beeches

Park

34 Maywater Close, United Kingdom

Morning Walk

I walked 0.7 mi in 19m and burned 74 kcal.

at Purley Oaks Railway Station (PUO)

Rail Station

Brantwood Road, South Croydon, Greater London, United Kingdom

I ate 2,332 calories

That was 92g of protein, 256g of carbs and 79g of fat.