2,164 kcal

Tue 10 Oct 2023, 12:00am +01:00

89g

Protein, 15%

252g

Carbs, 43%

108g

Fat, 41%

Meals

Breakfast236 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Lunch618 kcal

Can Of Coke

12 Ounces

140

Regular Nachos with Cheese Sauce

1 Serving

478

Dinner1,255 kcal

Burger/w Cheese Bacon & Pulled Pork

1 Serving

705

Fries, Pub Chips

1 Serving

400

Pint of coke

1 Serving

150

Snacks55 kcal

Malted Milk Biscuits

1 Serving

55

Nutrition

Fat: 107.5 g
Saturated fat: 23.5 g
Carbs: 252.1 g
Sugars: 79.4 g
Fibre: 16.1 g
Protein: 88.9 g
Sodium: 2,703 mg

Source: Lose It