2,764 kcal

119g

Protein, 22%

255g

Carbs, 48%

71g

Fat, 30%

Meals

Breakfast1,046 kcal

Bacon Rashers, Back, Grilled

2 Pieces

155

Pork Sausages

2 Each

250

Hash Brown

2 Servings

272

Baked Beans

1 Serving

184

Orange Juice, Chilled

150 Milliliters

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch782 kcal

Pulled Chicken & Wholegrain Mayo Burger with Chips & Salad

1 Serving

682

Dr Pepper

500 Milliliters

100

Dinner236 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Snacks700 kcal

Dr Pepper

500 Milliliters

100

Pick And Mix

150 Grams

600

Source: Lose It