2,646 kcal

Sat 14 Oct 2023, 12:00am +01:00

78g

Protein, 14%

358g

Carbs, 64%

54g

Fat, 22%

Meals

Breakfast604 kcal

Pumpkin Spiced Latte (Venti)

20 Ounces

470

Milk, Semi-Skimmed, Pasteurised, Average

150 Milliliters

69

Cinnamon Toast Crunch Cereal

1 Serving

65

Lunch526 kcal

Salad, Edamame

1 Serving

121

Cucumber Maki

8 Pieces

144

Noodles, Yakisoba, Chicken

1 Serving

261

Dinner960 kcal

Large Chicken Burrito

1 Serving

820

Can Of Coke

12 Ounces

140

Snacks556 kcal

Cherry Coke Zero

500 Milliliters

2

Tangfastics

160 Grams

554

Nutrition

Fat: 54.1 g
Saturated fat: 21.9 g
Carbs: 358.3 g
Sugars: 193.0 g
Protein: 77.8 g
Sodium: 460 mg

Source: Lose It