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109g
Protein, 25%
237g
Carbs, 55%
38g
Fat, 20%

Meals

Breakfast202 kcal
Seeded Granola Protein Strawberry
185 Grams
202
Lunch1,066 kcal
Large Chicken Burrito
1 Serving
820
Glass Of Wine
1 Serving
90
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Coke Zero 500ml
1 Serving
2
Dinner648 kcal
Lamb Rump Steak
1.5 Servings
216
Roast Potatoes
1 Cup
298
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Snacks10 kcal
Prime energy drink
330 Milliliters
10

Nutrition

Fat
37.6 g
Saturated fat
9.3 g
Carbs
236.8 g
Sugars
51.3 g
Fibre
18.6 g
Protein
108.6 g
Sodium
333 mg

Source: Lose It