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16°C
Taylor Drayson

Friday
20 October 2023

4 entries logged

Thu 19Sat 21
Slept
Activities
1
Distance
0.8mi
Food
2,378kcal
Sleep

I slept for 5h 44m

I went to bed at 11:39pm and woke at 5:25am. My sleep score was 82.

Awake 2m
REM 1h 23m
Light 3h 40m
Deep 43m
Activity

Morning Walk

I walked 0.8 mi in 18m and burned 81 kcal.

This Week With

Season 4, Episode 140

Taylor's Trip to Macedonia - Spending time with colleagues - Balloon Twisting website - Drop Shipping - Problem areas - Having a Plan B for services and suppliers you rely on

Food

I ate 2,378 calories

That was 113g of protein, 298g of carbs and 31g of fat.