1,571 kcal

Tue 12 Dec 2023, 12:00am +00:00

50g

Protein, 16%

145g

Carbs, 48%

48g

Fat, 36%

Meals

Lunch647 kcal

Ham And Coleslaw Sandwich

1 Serving

350

Mini Cucumbers

1 Each

3

Satay Chicken

3 Sticks

214

Fibre Now (Fudge Brownie)

1 Serving

80

Dinner924 kcal

Chicken Katsu Curry

450 Grams

660

Edamame

1 Serving

124

Can Of Coke

12 Ounces

140

Nutrition

Fat: 47.7 g
Saturated fat: 15.1 g
Carbs: 145.1 g
Sugars: 51.9 g
Fibre: 9.6 g
Protein: 49.5 g
Sodium: 759 mg

Source: Lose It