2,816 kcal

56g

Protein, 27%

127g

Carbs, 62%

10g

Fat, 11%

Meals

Breakfast628 kcal

2 egg ham and cheese omelet

1 Serving

174

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Protein Vanilla Yogurt

200 Grams

143

Orange Juice

1 Serving

Lunch388 kcal

Chibi Maki

1 Serving

108

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Dinner1,800 kcal

Slim Chicken Chips

1 Serving

450

Slims Honey Bbq Burger

1 Serving

550

Lotus Biscoff Milkshake

1 Serving

800

Source: Lose It