1,996 kcal

Sun 24 Dec 2023, 12:00am +00:00

42g

Protein, 11%

162g

Carbs, 42%

81g

Fat, 47%

Meals

Breakfast893 kcal

Orange Juice

1 Serving

45

Costa All Day Breakfast Wrap

1 Serving

604

Gingerbread Latte, Full Fat, In, Med

1 Serving

244

Lunch919 kcal

Costco Cookies

2 Servings

420

Mulled Wine

150 Milliliters

128

Brownies, Chocolate, Homemade

2 Pieces

243

Mulled Wine

150 Milliliters

128

Dinner184 kcal

2 egg ham and cheese omelet

1 Serving

174

Prime (energy Drink)

1 Serving

10

Nutrition

Fat: 80.6 g
Saturated fat: 24.1 g
Carbs: 161.9 g
Sugars: 56.3 g
Fibre: 2.0 g
Protein: 41.9 g
Sodium: 390 mg

Source: Lose It