3,160 kcal

Mon 26 Feb 2024, 12:00am +00:00

25g

Protein, 10%

185g

Carbs, 72%

21g

Fat, 18%

Meals

Breakfast687 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Sausage Bap

1 Serving

421

Lunch1,253 kcal

Latte Machiatto

1 Serving

89

Buffett

1 Serving

750

Berliner (60g w/ Jam)

1 Serving

194

Mini Macarons

4 Each

220

Dinner1,218 kcal

Big Mac Meal (Medium)

1 Serving

843

Coke Zero (Medium)

1 Serving

1

Saure Bänder Erdbeere

100 Grams

374

Snacks2 kcal

Coke Zero 500ml

1 Serving

2

Nutrition

Fat: 20.7 g
Saturated fat: 4.2 g
Carbs: 185.4 g
Sugars: 137.0 g
Protein: 25.1 g
Sodium: 50 mg

Source: Lose It