2,640 kcal

Sun 3 Mar 2024, 12:00am +00:00

62g

Protein, 12%

265g

Carbs, 50%

89g

Fat, 38%

Meals

Lunch536 kcal

Shephards Pie

1 Serving

400

Ultra (Zero)

1 Can

11

2 crumpet with spread cheese

0.5 Serving

125

Dinner554 kcal

Roast Chicken Breast In Gravy

1 Serving

326

Roast Potatoes

1 Serving

151

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Snacks1,550 kcal

Onion Rings Snacks 300g

150 Grams

774

Kit Kat 2 Finger

1 Serving

104

Milk Chocolate Digestives

8 Each

672

Nutrition

Fat: 89.0 g
Saturated fat: 25.4 g
Carbs: 264.9 g
Sugars: 71.7 g
Fibre: 19.2 g
Protein: 62.2 g
Sodium: 187 mg

Source: Lose It