2,671 kcal

Tue 5 Mar 2024, 12:00am +00:00

66g

Protein, 15%

218g

Carbs, 49%

71g

Fat, 36%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch921 kcal

Bacon egg sausage black pudding hash brown beans

1 Serving

700

Caramel Latte, Full Fat, In, large

1 Serving

221

Dinner857 kcal

Itsu Crispy Seaweed Thins

1 Serving

24

Rice, Egg Fried, Takeaway

1 Serving

465

Chow Mein, Chicken, Takeaway

1 Serving

368

Snacks762 kcal

Brownie, Belgian Chocolate, Gluten Free

1 Serving

370

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Nutrition

Fat: 70.9 g
Saturated fat: 27.6 g
Carbs: 217.5 g
Sugars: 90.8 g
Fibre: 10.4 g
Protein: 65.8 g
Sodium: 2,428 mg

Source: Lose It