2,290 kcal

Sun 31 Mar 2024, 12:00am +00:00

78g

Protein, 31%

100g

Carbs, 40%

33g

Fat, 29%

Meals

Breakfast392 kcal

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Lunch1,101 kcal

Buffet

7 Slices

450

Doughnut Time

1 Serving

650

Zero

330 Milliliters

1

Dinner797 kcal

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Roast Potatoes

1 Serving

151

Stuffing, Sage & Onion

1 Serving

73

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Gammon

1 Slice

150

Roast Turkey

100 Grams

158

Macaroni cheese

0.5 Serving

180

Vanilla Pepsi

3 Servings

8

Nutrition

Fat: 32.8 g
Saturated fat: 8.8 g
Carbs: 100.0 g
Sugars: 55.7 g
Fibre: 6.9 g
Protein: 77.6 g
Sodium: 451 mg

Source: Lose It