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Friday
10 May 2024

5 entries logged

Slept
Activities
1
Distance
1.4mi
Food
2,669kcal

I slept for 3h 50m

I went to bed at 1:08am and woke at 4:58am. My sleep score was 64.

Awake 1m
REM 51m
Light 1h 48m
Deep 1h 11m

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

Lunch Walk

I walked 1.4 mi in 32m and burned 141 kcal.

Season 5, Episode 160

New GenerateBlocks - New Starter Site Build - Time Consuming, but makes life easier in the future - Talking in language your customer will understand - Check for jargon in customer facing content, including website and literature

I ate 2,669 calories

That was 10g of protein, 162g of carbs and 7g of fat.