2,330 kcal

Sun 12 May 2024, 12:00am +01:00

69g

Protein, 15%

203g

Carbs, 45%

79g

Fat, 39%

Meals

Lunch745 kcal

Sausage Rissoto

1 Serving

380

Orange Juice

1 Serving

45

Mixed Fruit Cider

500 Milliliters

320

Dinner728 kcal

Steak Pie

1 Serving

546

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Mashed Potatoes with Semi Skimmed Milk & Buttet

100 Grams

88

Snacks857 kcal

Fries, Medium

1 Serving

338

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Coke Zero (Medium)

1 Serving

1

Nutrition

Fat: 78.5 g
Saturated fat: 29.6 g
Carbs: 202.7 g
Sugars: 20.2 g
Fibre: 36.8 g
Protein: 69.2 g
Sodium: 133 mg

Source: Lose It