2,143 kcal

Thu 13 Jun 2024, 12:00am +01:00

52g

Protein, 12%

203g

Carbs, 48%

74g

Fat, 40%

Meals

Breakfast449 kcal

Coffee, Cappuccino, Latte

180 Milliliters

49

Chocolate Croissants

1 Serving

209

Orange Juice

1 Serving

45

Yoghurt, Plain, Unsweetened

200 Grams

146

Lunch662 kcal

Carrot Juice

250 Milliliters

60

pasta with green pesto

0.5 Serving

150

Tomatoes, chopped & tinned

1 Can

24

Caramel Panna Cotta

1 Serving

314

Breadsticks, Plain

1 Each

39

Cake

1 Serving

75

Dinner919 kcal

Buffalo mozzarella tomato and pesto pizza

1.5 Servings

756

Beef Meatballs

1 Piece

50

Coke 250ml Glass Bottle

1 Bottle

113

Snacks113 kcal

Coke 250ml Glass Bottle

1 Bottle

113

Nutrition

Fat: 74.3 g
Saturated fat: 37.1 g
Carbs: 202.6 g
Sugars: 113.2 g
Fibre: 8.8 g
Protein: 51.9 g
Sodium: 4,241 mg

Source: Lose It