1,305 kcal

Sat 3 Aug 2024, 12:00am +01:00

13g

Protein, 15%

51g

Carbs, 57%

11g

Fat, 28%

Meals

Breakfast221 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Lunch499 kcal

Bacon Roll

1 Serving

368

Latte, Grande, Skimmed Milk

1 Serving

131

Dinner486 kcal

Soda, Dr Pepper 330ml

1 Can

66

2 Egg Omelette With Cheese

1 Serving

300

Mixed Fruit Cider

1 Serving

120

Snacks99 kcal

Soft And Whippy

1 Serving

99

Nutrition

Fat: 11.1 g
Saturated fat: 7.4 g
Carbs: 51.0 g
Sugars: 47.2 g
Protein: 13.4 g

Source: Lose It