2,562 kcal

Thu 26 Sep 2024, 12:00am +01:00

76g

Protein, 14%

185g

Carbs, 33%

135g

Fat, 54%

Meals

Breakfast474 kcal

Flat White, Short

1 Serving

119

Pastry, Chocolate Twist

1 Serving

355

Lunch1,216 kcal

Double Quarter Pounder With Cheese

1 Serving

770

Coke Zero (Large)

1 Serving

2

Fries, Large

1 Serving

444

Dinner652 kcal

crispy aromatic duck pancakes

4 Servings

652

Snacks220 kcal

Kit Kat 4 Bar

1 Package

209

Ultra (Zero)

1 Can

11

Nutrition

Fat: 134.5 g
Saturated fat: 41.6 g
Carbs: 185.0 g
Sugars: 60.9 g
Fibre: 8.9 g
Protein: 76.4 g
Sodium: 1,664 mg

Source: Lose It