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17°C
Taylor Drayson

Saturday
28 September 2024

4 entries logged

Fri 27Sun 29
Slept
Activities
2
Distance
0.5mi
Food
932kcal
Sleep

I slept for 7h

I went to bed at 1:27am and woke at 8:35am. My sleep score was 66.

Awake 9m
REM 1h 49m
Light 4h 23m
Deep 48m
Activity

Morning Squash

I worked out for 1h 17m.

Activity

Afternoon Walk

I walked 0.5 mi in 12m and burned 56 kcal.

Food

I ate 932 calories

That was 49g of protein, 125g of carbs and 26g of fat.