2,109 kcal

Sun 13 Oct 2024, 12:00am +01:00

95g

Protein, 21%

186g

Carbs, 41%

79g

Fat, 39%

Meals

Breakfast470 kcal

Latte Large

1 Serving

259

Coffee shake

1 Serving

211

Lunch831 kcal

Crunch

18 Pieces

516

Onion Ring Snack 60g

60 Grams

302

Monster Mango Loco Zero

1 Can

13

Dinner808 kcal

Lamb, Leg Roast, Untrimmed

200 Grams

376

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Roast Potatoes

1 Cup

298

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Baby Corn

1 Piece

9

Nutrition

Fat: 78.8 g
Saturated fat: 29.4 g
Carbs: 186.0 g
Sugars: 68.1 g
Fibre: 14.0 g
Protein: 95.1 g
Sodium: 881 mg

Source: Lose It