2,688 kcal

Tue 31 Dec 2024, 12:00am +00:00

128g

Protein, 19%

311g

Carbs, 46%

107g

Fat, 36%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch853 kcal

Venti Caramel Waffle Latte

1 Serving

388

All day breakfast wrap

1 Serving

465

Dinner1,248 kcal

Itsu Crispy Seaweed Thins

2 Servings

48

Rice, Egg Fried, Takeaway

1 Serving

465

Chow Mein, Chicken, Takeaway

2 Servings

735

Snacks456 kcal

Venti Caramel Waffle Latte

1 Serving

388

Mini Twirl

2 Servings

68

Nutrition

Fat: 107.4 g
Saturated fat: 17.0 g
Carbs: 310.8 g
Sugars: 21.7 g
Fibre: 18.1 g
Protein: 128.0 g
Sodium: 5,373 mg

Source: Lose It