3,625 kcal

Sat 4 Jan 2025, 12:00am +00:00

218g

Protein, 25%

398g

Carbs, 47%

107g

Fat, 28%

Meals

Breakfast835 kcal

Gingerbread Latte, Full Fat, In, Med

1 Serving

244

Impact Whey Protein Strawberry Cream

100 Grams

396

Crispy Wafers Chocolate

2 Slices

195

Coke Zero Oreo

320 Milliliters

0

Lunch788 kcal

Lasagna, Beef

1 Serving

598

Side, Potato Wedges

0.5 Serving

190

Dinner1,393 kcal

Naked Burrito Bowl

1 Serving

621

Tangfastics

154 Grams

533

Juiced Mango Loco

500 Milliliters

239

Snacks609 kcal

Mini Snow Balls

80 Grams

388

Caramel Latte, Full Fat, In, large

1 Serving

221

Nutrition

Fat: 106.6 g
Saturated fat: 43.2 g
Carbs: 397.6 g
Sugars: 237.7 g
Fibre: 11.9 g
Protein: 217.6 g
Sodium: 460 mg

Source: Lose It