2,953 kcal

Wed 8 Jan 2025, 12:00am +00:00

117g

Protein, 20%

259g

Carbs, 44%

92g

Fat, 36%

Meals

Breakfast266 kcal

Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk

1 Serving

266

Lunch1,056 kcal

Peri Peri Chicken

1 Serving

602

Crispy Wafers Chocolate

2 Slices

195

Latte Large

1 Serving

259

Dinner743 kcal

Steak Pie

1 Serving

546

Brussels Sprouts, Boiled in Unsalted Water

1 Dry Cup

55

Cauliflower, Boiled, Drnd

1 Dry Cup

31

New Potatoes Boiled

150 Grams

111

Snacks888 kcal

Latte Large

1 Serving

259

Minstrels

1 Package

398

Ultra Fiesta Mango

500 Milliliters

13

Milky bar buttons

36 Pieces

218

Nutrition

Fat: 92.0 g
Saturated fat: 40.4 g
Carbs: 258.5 g
Sugars: 138.2 g
Fibre: 38.3 g
Protein: 116.9 g
Sodium: 484 mg

Source: Lose It