4h 41m sleep

Thu 9 Jan 2025, 6:00pm +00:00

Sleep score

26

Very low

Duration: 26/50
Bedtime: 0/30
Interruptions: 0/20

How the score is calculated

Bedtime: 11:37am
Woke: 6:00pm

Stages

Awake 1h 42m

REM 0h 53m

Core 3h 20m

Deep 0h 29m

Source: Oura