3,058 kcal

103g

Protein, 14%

367g

Carbs, 49%

127g

Fat, 38%

Meals

Breakfast280 kcal

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Lunch904 kcal

Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk

1 Serving

280

Chicken And Lamb Kofta

1 Serving

624

Dinner1,628 kcal

Terry’s Chocolate Milk

20 Pieces

820

Pastabake

2 Servings

808

Snacks246 kcal

Coke Zero (can 330ml)

1 Serving

Mango Loco

500 Milliliters

245

Source: Lose It