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Monday
27 January 2025

2 entries logged

Slept
Food
2,315kcal

I slept for 7h 47m

I went to bed at 12:51am and woke at 10:09am. My sleep score was 88.

Awake 1h 31m
REM 1h 49m
Light 4h 17m
Deep 1h 34m

I ate 2,315 calories

That was 42g of protein, 181g of carbs and 95g of fat.