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Thursday
30 January 2025

3 entries logged

Slept
Activities
1
Food
2,112kcal

I slept for 2h 56m

I went to bed at 1:49am and woke at 4:45am. My sleep score was 37.

Evening Squash

I worked out for 1h 59m.

I ate 2,112 calories

That was 88g of protein, 309g of carbs and 40g of fat.