3h 8m sleep

Thu 6 Mar 2025, 2:53pm +00:00

Sleep score

21

Very low

Duration: 8/50
Bedtime: 0/30
Interruptions: 13/20

How the score is calculated

Bedtime: 11:18am
Woke: 2:53pm

Stages

Awake 0h 27m

REM 0h 46m

Core 1h 36m

Deep 0h 47m

Source: Oura