Saturday
3 May 2025

3 entries logged

Slept: 8h 41m
Activities: 1
Food: 1,713kcal

I slept for 8h 41m

I went to bed at 11:08pm and woke at 8:47am. My sleep score was 94.

Awake 58m

REM 1h 59m

Light 4h 43m

Deep 2h 00m

Activity10:18am

Morning Squash

I worked out for 1h 56m.

I ate 1,713 calories

That was 93g of protein, 221g of carbs and 84g of fat.