2,456 kcal

Mon 12 May 2025, 12:00am +01:00

156g

Protein, 39%

145g

Carbs, 36%

45g

Fat, 25%

Meals

Breakfast1,205 kcal

Caramel Wafer

2 Pieces

269

Impact Whey Protein Strawberry Cream

100 Grams

396

Biscoff On Toast

2 Servings

540

Lunch539 kcal

Latte Large

1 Serving

259

Penne pasta with tomato and basil sauce

1 Serving

280

Dinner538 kcal

Oven Roasted Chicken Breast

2 Servings

284

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Mashed Potatoes with Semi Skimmed Milk & Buttet

100 Grams

88

Chocolate, Dairy Milk Caramel

15 Grams

72

Snacks174 kcal

Lindor Choclate Ball

1 Serving

75

Twix Mini

1 Piece

99

Nutrition

Fat: 45.3 g
Saturated fat: 26.1 g
Carbs: 145.1 g
Sugars: 57.5 g
Fibre: 6.9 g
Protein: 155.7 g
Sodium: 223 mg

Source: Lose It