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Wednesday
14 May 2025

3 entries logged

Slept
Activities
1
Food
2,227kcal

I slept for 8h 2m

I went to bed at 12:42am and woke at 9:41am. My sleep score was 76.

Awake 57m
REM 2h 01m
Light 4h 08m
Deep 1h 54m

Afternoon HIIT

I worked out for 1h 3m.

I ate 2,227 calories

That was 57g of protein, 244g of carbs and 67g of fat.