3,109 kcal

Tue 20 May 2025, 12:00am +01:00

70g

Protein, 13%

327g

Carbs, 60%

68g

Fat, 28%

Meals

Breakfast925 kcal

Hash Brown

1 Serving

136

Latte, Grande, Skimmed Milk

2 Servings

262

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Eggs, Med, Fried

1 Each

78

Eggs, Whole, Scrambled, Without Milk

2 Each

140

Lunch1,083 kcal

Latte Large

1 Serving

259

Fish Finger Salad Wrap

1 Serving

400

Mini Cheddars (UK)

35 Grams

179

Mango Loco

500 Milliliters

245

Dinner725 kcal

Tortelloni with spinach and ricotta

0.5 Package

399

Coleslaw.

1 Tablespoon

91

Cucmber Slices

2 Slices

2

Cadbury Flake Yoghurt

85 Grams

233

Snacks376 kcal

Mini Eggs Easter Egg 97g

45 Grams

237

Coke (Regular Can 330ml)

1 Can

139

Nutrition

Fat: 67.7 g
Saturated fat: 28.1 g
Carbs: 326.8 g
Sugars: 195.1 g
Fibre: 17.9 g
Protein: 69.7 g
Sodium: 2,168 mg

Source: Lose It