Thursday
29 May 2025

3 entries logged

Slept: 6h 55m
Activities: 1
Food: 1,448kcal

I slept for 6h 55m

I went to bed at 10:10pm and woke at 5:54am. My sleep score was 88.

Awake 49m

REM 1h 39m

Light 3h 43m

Deep 1h 34m

Morning Tennis

I worked out for 1h 5m and burned 268 kcal.

I ate 1,448 calories

That was 17g of protein, 162g of carbs and 40g of fat.