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63g
Protein, 13%
250g
Carbs, 52%
75g
Fat, 35%

Meals

Breakfast260 kcal
Cream cheese on toast
2 Servings
260
Lunch1,235 kcal
Twirl
1 Stick
115
Pizza, Margherita
8 Slices
1,112
Soda, 7 Up
500 Milliliters
8
Dinner605 kcal
Lemonade
250 Milliliters
55
Crisps, Flame Grilled Steak
1 Serving
250
Chocolate Bar
10 Pieces
300
Snacks8 kcal
Soda, 7 Up
500 Milliliters
8

Nutrition

Fat
75.3 g
Saturated fat
34.7 g
Carbs
249.7 g
Sugars
82.4 g
Fibre
11.8 g
Protein
62.8 g
Sodium
371 mg

Source: Lose It