2,300 kcal

Sat 14 Jun 2025, 12:00am +01:00

82g

Protein, 19%

186g

Carbs, 43%

75g

Fat, 39%

Meals

Breakfast637 kcal

Panini, Ham And Cheese Toastie

1 Serving

367

Venti skinny cinnamon dolce latte

1 Serving

270

Lunch211 kcal

Limonata

330 Milliliters

77

Lemonade Soft Drink

300 Milliliters

134

Dinner1,452 kcal

Shake Shack Burger, Single

1 Serving

530

Squashies

1 Package

177

Venti skinny cinnamon dolce latte

1 Serving

270

Caramel Bar

100 Grams

475

Nutrition

Fat: 74.8 g
Saturated fat: 37.5 g
Carbs: 185.6 g
Sugars: 111.2 g
Fibre: 2.1 g
Protein: 81.7 g
Sodium: 1,804 mg

Source: Lose It