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Monday
16 June 2025

2 entries logged

Slept
Food
1,984kcal

I slept for 8h 36m

I went to bed at 10:59pm and woke at 9:02am. My sleep score was 91.

Awake 1h 27m
REM 2h 01m
Light 4h 53m
Deep 1h 43m

I ate 1,984 calories

That was 64g of protein, 263g of carbs and 83g of fat.