Saturday
28 June 2025

3 entries logged

Slept: 10h 33m
Activities: 1
Food: 940kcal

I slept for 10h 33m

I went to bed at 11:28pm and woke at 10:21am. My sleep score was 92.

Awake 20m

REM 3h 29m

Light 6h 00m

Deep 1h 05m

Activity12:18pm

Lunch Squash

I worked out for 47m.

I ate 940 calories

That was 14g of protein, 91g of carbs and 13g of fat.