2,357 kcal

Wed 2 Jul 2025, 12:00am +01:00

68g

Protein, 14%

201g

Carbs, 41%

97g

Fat, 45%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch1,174 kcal

Biscoff Milk Chocolate

125 Grams

625

Smoked Ham And Cheddar Sandwhich

1 Serving

396

Vanilla latte regular

1 Serving

153

Dinner474 kcal

Pork Belly Slices

150 Grams

387

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cabbage, White, Cooked

1 Dry Cup

41

Snacks450 kcal

Doughnut, Oreo Cookies and Kreme

1 Serving

354

Rocky Bar

1 Serving

95

Coke Zero (can 330ml)

1 Serving

1

Nutrition

Fat: 97.4 g
Saturated fat: 46.0 g
Carbs: 201.1 g
Sugars: 106.2 g
Fibre: 11.9 g
Protein: 68.0 g
Sodium: 1,850 mg

Source: Lose It