2,102 kcal

Fri 29 Aug 2025, 12:00am +01:00

50g

Protein, 14%

217g

Carbs, 59%

45g

Fat, 27%

Meals

Breakfast492 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Milk Skim

1 Serving

80

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Lunch239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Dinner1,240 kcal

Cranberry Fruit Juice Drink

250 Milliliters

113

Chicken Curry And Rice

1 Serving

650

Cranberry Fruit Juice Drink

250 Milliliters

113

Lotus Biscoff Sandwich Original Cream

7 Pieces

364

Snacks131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Nutrition

Fat: 44.6 g
Saturated fat: 22.7 g
Carbs: 217.0 g
Sugars: 165.2 g
Fibre: 11.1 g
Protein: 49.7 g
Sodium: 1,120 mg

Source: Lose It