1,769 kcal

Fri 31 Oct 2025, 12:00am +00:00

47g

Protein, 11%

271g

Carbs, 61%

56g

Fat, 28%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch183 kcal

Cheezios

18 Grams

95

Salt And Vinegar Crunchy Sticks

1 Serving

88

Dinner1,347 kcal

Penne pasta with tomato and basil sauce

2 Servings

560

New Boiled Potatoes

1 Cup

136

Coleslaw.

1 Tablespoon

91

Pumpkin Spice Latte Decadent Cake

2 Servings

560

Nutrition

Fat: 55.9 g
Saturated fat: 18.8 g
Carbs: 270.6 g
Sugars: 80.8 g
Fibre: 3.6 g
Protein: 47.2 g
Sodium: 746 mg

Source: Lose It