582 kcal

Wed 17 Dec 2025, 12:00am +00:00

44g

Protein, 30%

51g

Carbs, 35%

23g

Fat, 35%

Meals

Lunch259 kcal

Mcdonalds 6 Piece Chicken Nuggets

1 Serving

259

Dinner323 kcal

Cottage Pie

400 Grams

323

Nutrition

Fat: 22.7 g
Saturated fat: 5.8 g
Carbs: 51.2 g
Sugars: 8.4 g
Fibre: 4.8 g
Protein: 43.7 g

Source: Lose It