2,453 kcal

Mon 26 Jan 2026, 12:00am +00:00

54g

Protein, 10%

271g

Carbs, 50%

96g

Fat, 40%

Meals

Breakfast239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch644 kcal

Latte Large

1 Serving

259

Biscoff Creme Egg

1 Serving

176

KitKat 4 Finger

1 Serving

209

Dinner1,570 kcal

Chilli Con Carne

1 Serving

644

Vegetable Spring Rolls

6 Servings

528

Salted Caramel Brownie

2 Servings

398

Nutrition

Fat: 95.5 g
Saturated fat: 36.5 g
Carbs: 271.1 g
Sugars: 123.8 g
Fibre: 16.2 g
Protein: 54.4 g
Sodium: 561 mg

Source: Lose It